{"id":4579,"date":"2024-02-27T20:00:00","date_gmt":"2024-02-27T19:00:00","guid":{"rendered":"https:\/\/woonlookbook.com\/?p=4579"},"modified":"2026-05-11T17:11:14","modified_gmt":"2026-05-11T15:11:14","slug":"walk-in-the-park","status":"publish","type":"post","link":"https:\/\/woonlookbook.com\/nl\/walk-in-the-park\/","title":{"rendered":"Walk in the park"},"content":{"rendered":"<p class=\"wp-block-paragraph\">No, I do not mean a walk in the park as a saying like \u201ca piece of cake,\u201d but a real walk in a park or in nature. Walking in the park offers a range of benefits for your body and mind. (See at the end of this blog, what I found about this in ChatGPT.)&nbsp;<\/p>\n\n\n\n<h2 id=\"groningen-noorderplantsoen\" class=\"wp-block-heading pk-heading-numbered\">Groningen, Noorderplantsoen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kruissingel 1, 9712 XN Groningen<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With more than 50 species of trees, many \u201cstinzen\u201d plants and various bird species, this park is very worthwhile. It is on the north side of Groningen, where the northwestern part -of the city&#8217;s defensive walls- was built in the 17th century. &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Great Park to visit on a beautiful day, the pond and music dome in Art Nouveau style will give you a sense of calm.<\/p>\n\n\n\n<div style=\"padding: 30px; background: #e1e5de;\"><em>Stinzen plant: a plant that often occurs in the vicinity of castles, monastery gardens and other historical sites and has managed to survive in that environment for a long time<\/em>&nbsp;<\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped is-style-rectangular wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-default\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"4581\" data-permalink=\"https:\/\/woonlookbook.com\/nl\/walk-in-the-park\/groningen-noorderplantsoen\/\" data-orig-file=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?fit=1690%2C1268&amp;ssl=1\" data-orig-size=\"1690,1268\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;C8080WZ&quot;,&quot;caption&quot;:&quot;Groningen Noorderplantsoen&quot;,&quot;created_timestamp&quot;:&quot;1119798316&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;7.1&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;Groningen Noorderplantsoen&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Groningen Noorderplantsoen\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Groningen Noorderplantsoen&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?fit=1160%2C870&amp;ssl=1\" data-id=\"4581\" src=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-4581\" srcset=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=1160%2C870&amp;ssl=1 1160w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=320%2C240&amp;ssl=1 320w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=200%2C150&amp;ssl=1 200w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=120%2C90&amp;ssl=1 120w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=90%2C68&amp;ssl=1 90w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=560%2C420&amp;ssl=1 560w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=1600%2C1200&amp;ssl=1 1600w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=240%2C180&amp;ssl=1 240w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=180%2C136&amp;ssl=1 180w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=640%2C480&amp;ssl=1 640w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=1120%2C840&amp;ssl=1 1120w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=110%2C83&amp;ssl=1 110w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=380%2C285&amp;ssl=1 380w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=255%2C191&amp;ssl=1 255w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=550%2C413&amp;ssl=1 550w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=220%2C165&amp;ssl=1 220w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=760%2C570&amp;ssl=1 760w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=510%2C383&amp;ssl=1 510w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?resize=1100%2C825&amp;ssl=1 1100w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/P6260350.jpeg?w=1690&amp;ssl=1 1690w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Groningen Noorderplantsoen<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img  decoding=\"async\"  width=\"1024\"  height=\"683\"  data-attachment-id=\"4582\"  data-permalink=\"https:\/\/woonlookbook.com\/nl\/walk-in-the-park\/img_5495\/\"  data-orig-file=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?fit=6000%2C4000&amp;ssl=1\"  data-orig-size=\"6000,4000\"  data-comments-opened=\"1\"  data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 750D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1621004822&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\"  data-image-title=\"IMG_5495\"  data-image-description=\"\"  data-image-caption=\"\"  data-large-file=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?fit=1160%2C773&amp;ssl=1\"  data-id=\"4582\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-4582 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"(max-width: 1024px) 100vw, 1024px\"  data-pk-src=\"https:\/\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-1024x683.jpeg\"  data-pk-srcset=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=800%2C533&amp;ssl=1 800w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=1160%2C773&amp;ssl=1 1160w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=120%2C80&amp;ssl=1 120w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=90%2C60&amp;ssl=1 90w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=320%2C213&amp;ssl=1 320w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=560%2C373&amp;ssl=1 560w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=1920%2C1280&amp;ssl=1 1920w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=2400%2C1600&amp;ssl=1 2400w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=240%2C160&amp;ssl=1 240w, 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https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=3072%2C2048&amp;ssl=1 3072w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=110%2C73&amp;ssl=1 110w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=200%2C133&amp;ssl=1 200w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=380%2C253&amp;ssl=1 380w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=255%2C170&amp;ssl=1 255w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=550%2C367&amp;ssl=1 550w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=220%2C147&amp;ssl=1 220w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=400%2C267&amp;ssl=1 400w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=760%2C507&amp;ssl=1 760w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=510%2C340&amp;ssl=1 510w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495-scaled.jpeg?resize=1100%2C733&amp;ssl=1 1100w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5495.jpeg?w=3480&amp;ssl=1 3480w\" ><figcaption class=\"wp-element-caption\">Stinzen plant, Blue bell<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h2 id=\"flevoland-oostvaardersplassen\" class=\"wp-block-heading pk-heading-numbered\">Flevoland, Oostvaardersplassen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kitsweg 1, 8218 AA Lelystad<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A large swamp area with reed plains, rugged grasslands, ponds, surrounded by forests: a true bird paradise.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is also a controversial nature reserve because of its management. A few years ago, the death of wild animals in the Oostvaardersplassen led to a heated social discussion. &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For a walk start at \u201cBuitencentrum Oostvaardersplassen.\u201d From 1 to 12 km (about 7.46 mi), and&nbsp;each walk with a different point of interest.&nbsp;<a href=\"https:\/\/www.staatsbosbeheer.nl\/uit-in-de-natuur\/activiteiten?type=routes&amp;natuurgebied=Oostvaardersplassen\" target=\"_blank\" rel=\"noreferrer noopener\">Website in Dutch here<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img decoding=\"async\" data-attachment-id=\"4584\" data-permalink=\"https:\/\/woonlookbook.com\/nl\/walk-in-the-park\/oostvaardersplassen\/\" data-orig-file=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_8553-scaled.jpeg?fit=6000%2C4000&amp;ssl=1\" data-orig-size=\"6000,4000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 750D&quot;,&quot;caption&quot;:&quot;Oostvaardersplassen&quot;,&quot;created_timestamp&quot;:&quot;1680618551&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;59&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;Oostvaardersplassen&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Oostvaardersplassen\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Oostvaardersplassen&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_8553-scaled.jpeg?fit=1160%2C773&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/woonlookbook.com\/\/srv\/htdocs\/wp-content\/uploads\/2024\/02\/IMG_8553-scaled.jpeg?fit=1024%2C683&amp;ssl=1\" alt=\"\" class=\"wp-image-4584\"\/><figcaption class=\"wp-element-caption\">Oostvaardersplassen<\/figcaption><\/figure>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><em>This blog may contain affiliate links, which means I receive a small commission if you make a purchase using these link<\/em>s. (not at your expense).<\/p>\n\n\n<div class=\"shopthepost-widget\" data-widget-id=\"5283998\">\r\n                <script data-jetpack-boost=\"ignore\" type=\"text\/javascript\" language=\"javascript\">\r\n                    !function(d,s,id){\r\n                        var e, p = \/^http:\/.test(d.location) ? 'http' : 'https';\r\n                        if(!d.getElementById(id)) {\r\n                            e     = d.createElement(s);\r\n                            e.id  = id;\r\n                            e.src = p + ':\/\/widgets.rewardstyle.com\/js\/shopthepost.js';\r\n                            d.body.appendChild(e);\r\n                        }\r\n                        if(typeof window.__stp === 'object') if(d.readyState === 'complete') {\r\n                            window.__stp.init();\r\n                        }\r\n                    }(document, 'script', 'shopthepost-script');\r\n                <\/script>\r\n                <div class=\"rs-adblock\">\r\n                    <img  decoding=\"async\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  style=\"width:15px;height:15px;\"  onerror=\"this.parentNode.innerHTML=&#039;Turn off your ad blocker to view content&#039;\"  class=\"pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"\/\/assets.rewardstyle.com\/images\/search\/350.gif\" >\r\n                    <noscript>Turn on your JavaScript to view content<\/noscript>\r\n                <\/div>\r\n            <\/div>\n\n\n\n<h2 id=\"utrecht-vlinderhof-in-maximapark\" class=\"wp-block-heading pk-heading-numbered\">Utrecht, Vlinderhof in Maximapark<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Alendorperweg 44, 3451 GN Utrecht&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I have previously written about the Vlinderhof in my blog \u201cyour garden inspired by Piet Oudolf\u201d &nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-woonlookbook wp-block-embed-woonlookbook\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"gWdgWJkrjv\"><a href=\"https:\/\/woonlookbook.com\/nl\/your-garden-inspired-by-piet-oudolf\/\">Your garden inspired by Piet Oudolf<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Your garden inspired by Piet Oudolf&#8221; &#8212; woonlookbook\" src=\"https:\/\/woonlookbook.com\/your-garden-inspired-by-piet-oudolf\/embed\/#?secret=qd06kruZX9#?secret=gWdgWJkrjv\" data-secret=\"gWdgWJkrjv\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">It is difficult to find the entrance to the garden if you visit it for the first time. So, take the <a href=\"https:\/\/en.vlinderhof.com\/visit\/travel-directions\/\" target=\"_blank\" rel=\"noreferrer noopener\">travel directions<\/a> seriously.<a href=\"https:\/\/en.vlinderhof.com\/visit\/travel-directions\/\" target=\"_blank\" rel=\"noreferrer noopener\"> <\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Use the cable ferry to cross the Vikingrijn water. So nice to to pull yourself over the water with the cables on the platform.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Definitely one of my favorite parks because of the ferry and the plants.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:50.22937%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"4587\" data-permalink=\"https:\/\/woonlookbook.com\/nl\/walk-in-the-park\/picknick-in-maxima-park-vlinderhof-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_1330-rotated.jpeg?fit=3024%2C4032&amp;ssl=1\" data-orig-size=\"3024,4032\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 11&quot;,&quot;caption&quot;:&quot;Picknick in Maxima Park Vlinderhof&quot;,&quot;created_timestamp&quot;:&quot;1623761025&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.25&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.00028595939376609&quot;,&quot;title&quot;:&quot;Picknick in Maxima Park Vlinderhof&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Picknick in Maxima Park Vlinderhof\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Picknick in Maxima Park Vlinderhof&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_1330-rotated.jpeg?fit=1160%2C1547&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Afbeelding 1 of 3 op volledig scherm openen\" srcset=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_1330-768x1024.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_1330-768x1024.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_1330-768x1024.jpeg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_1330-768x1024.jpeg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_1330-768x1024.jpeg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_1330-768x1024.jpeg?strip=info&#038;w=1920&#038;ssl=1 1920w\" alt=\"\" data-height=\"2560\" data-id=\"4587\" data-link=\"https:\/\/woonlookbook.com\/?attachment_id=4587\" data-url=\"https:\/\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_1330-768x1024.jpeg\" data-width=\"1920\" src=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_1330-768x1024.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:49.77063%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"2383\" data-permalink=\"https:\/\/woonlookbook.com\/nl\/edde567c-e5f7-4443-82ed-0818a8a0cefa\/\" data-orig-file=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2021\/09\/EDDE567C-E5F7-4443-82ED-0818A8A0CEFA-scaled.jpeg?fit=2560%2C1707&amp;ssl=1\" data-orig-size=\"2560,1707\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Monarda Bradburiana\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Monarda Bradburiana IMG_5534&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2021\/09\/EDDE567C-E5F7-4443-82ED-0818A8A0CEFA-scaled.jpeg?fit=1160%2C773&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Afbeelding 2 of 3 op volledig scherm openen\" srcset=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2021\/09\/EDDE567C-E5F7-4443-82ED-0818A8A0CEFA-1024x683.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2021\/09\/EDDE567C-E5F7-4443-82ED-0818A8A0CEFA-1024x683.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2021\/09\/EDDE567C-E5F7-4443-82ED-0818A8A0CEFA-1024x683.jpeg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2021\/09\/EDDE567C-E5F7-4443-82ED-0818A8A0CEFA-1024x683.jpeg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2021\/09\/EDDE567C-E5F7-4443-82ED-0818A8A0CEFA-1024x683.jpeg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2021\/09\/EDDE567C-E5F7-4443-82ED-0818A8A0CEFA-1024x683.jpeg?strip=info&#038;w=2000&#038;ssl=1 2000w\" alt=\"\" data-height=\"1707\" data-id=\"2383\" data-link=\"https:\/\/woonlookbook.com\/2022\/06\/18\/art-laren-24-26-september\/edde567c-e5f7-4443-82ed-0818a8a0cefa\/\" data-url=\"https:\/\/woonlookbook.com\/wp-content\/uploads\/2021\/09\/EDDE567C-E5F7-4443-82ED-0818A8A0CEFA-1024x683.jpeg\" data-width=\"2560\" src=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2021\/09\/EDDE567C-E5F7-4443-82ED-0818A8A0CEFA-1024x683.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/figure><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"4589\" data-permalink=\"https:\/\/woonlookbook.com\/nl\/walk-in-the-park\/picknick-in-maxima-park-vlinderhof-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5547-scaled.jpeg?fit=6000%2C4000&amp;ssl=1\" data-orig-size=\"6000,4000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 750D&quot;,&quot;caption&quot;:&quot;Picknick in Maxima Park Vlinderhof&quot;,&quot;created_timestamp&quot;:&quot;1623767394&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;103&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;Picknick in Maxima Park Vlinderhof&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Picknick in Maxima Park Vlinderhof\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Picknick in Maxima Park Vlinderhof&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5547-scaled.jpeg?fit=1160%2C773&amp;ssl=1\" role=\"button\" tabindex=\"0\" aria-label=\"Afbeelding 3 of 3 op volledig scherm openen\" srcset=\"https:\/\/i0.wp.com\/woonlookbook.com\/\/srv\/htdocs\/wp-content\/uploads\/2024\/02\/IMG_5547-scaled.jpeg?strip=info&#038;w=600 600w,https:\/\/i0.wp.com\/woonlookbook.com\/\/srv\/htdocs\/wp-content\/uploads\/2024\/02\/IMG_5547-scaled.jpeg?strip=info&#038;w=900 900w,https:\/\/i0.wp.com\/woonlookbook.com\/\/srv\/htdocs\/wp-content\/uploads\/2024\/02\/IMG_5547-scaled.jpeg?strip=info&#038;w=1200 1200w,https:\/\/i0.wp.com\/woonlookbook.com\/\/srv\/htdocs\/wp-content\/uploads\/2024\/02\/IMG_5547-scaled.jpeg?strip=info&#038;w=1500 1500w,https:\/\/i0.wp.com\/woonlookbook.com\/\/srv\/htdocs\/wp-content\/uploads\/2024\/02\/IMG_5547-scaled.jpeg?strip=info&#038;w=1800 1800w,https:\/\/i0.wp.com\/woonlookbook.com\/\/srv\/htdocs\/wp-content\/uploads\/2024\/02\/IMG_5547-scaled.jpeg?strip=info&#038;w=2000 2000w\" alt=\"\" data-height=\"1707\" data-id=\"4589\" data-link=\"https:\/\/woonlookbook.com\/?attachment_id=4589\" data-url=\"https:\/\/i0.wp.com\/woonlookbook.com\/\/srv\/htdocs\/wp-content\/uploads\/2024\/02\/IMG_5547-scaled.jpeg?fit=1024%2C683&amp;ssl=1\" data-width=\"2560\" src=\"https:\/\/i0.wp.com\/woonlookbook.com\/\/srv\/htdocs\/wp-content\/uploads\/2024\/02\/IMG_5547-scaled.jpeg\" data-amp-layout=\"responsive\"\/><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1024\" height=\"683\" data-attachment-id=\"4585\" data-permalink=\"https:\/\/woonlookbook.com\/nl\/walk-in-the-park\/picknick-in-maxima-park-vlinderhof\/\" data-orig-file=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?fit=5214%2C3476&amp;ssl=1\" data-orig-size=\"5214,3476\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 750D&quot;,&quot;caption&quot;:&quot;Picknick in Maxima Park Vlinderhof&quot;,&quot;created_timestamp&quot;:&quot;1623760474&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;Picknick in Maxima Park Vlinderhof&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Picknick in Maxima Park Vlinderhof\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Picknick in Maxima Park Vlinderhof&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?fit=1160%2C773&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518.jpeg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-4585\" srcset=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=800%2C533&amp;ssl=1 800w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=1160%2C773&amp;ssl=1 1160w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=120%2C80&amp;ssl=1 120w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=90%2C60&amp;ssl=1 90w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=320%2C213&amp;ssl=1 320w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=560%2C373&amp;ssl=1 560w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=1920%2C1280&amp;ssl=1 1920w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=2400%2C1600&amp;ssl=1 2400w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=240%2C160&amp;ssl=1 240w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=180%2C120&amp;ssl=1 180w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=640%2C427&amp;ssl=1 640w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=1120%2C747&amp;ssl=1 1120w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=1600%2C1067&amp;ssl=1 1600w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=2320%2C1547&amp;ssl=1 2320w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=3840%2C2560&amp;ssl=1 3840w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=3072%2C2048&amp;ssl=1 3072w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=110%2C73&amp;ssl=1 110w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=200%2C133&amp;ssl=1 200w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=380%2C253&amp;ssl=1 380w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=255%2C170&amp;ssl=1 255w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=550%2C367&amp;ssl=1 550w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=220%2C147&amp;ssl=1 220w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=400%2C267&amp;ssl=1 400w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=760%2C507&amp;ssl=1 760w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=510%2C340&amp;ssl=1 510w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518-scaled.jpeg?resize=1100%2C733&amp;ssl=1 1100w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_5518.jpeg?w=3480&amp;ssl=1 3480w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Picknick in Maxima Park Vlinderhof<\/figcaption><\/figure>\n\n\n\n<h2 id=\"blaricum-tafelberg\" class=\"wp-block-heading pk-heading-numbered\">Blaricum, Tafelberg<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Schaapskooi Blaricummerheide, Oude Naarderweg 1, 1261 DS Blaricum<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Close to home and a favorite to go to with the grandchildren. The Tafelbergheide is named after the flattened hill just north of the starting point: the highest &#8216;mountain&#8217; in the Gooi (36.4 m). The name is taken from an 18th century orientation table. Back then you could still see for miles, because the Gooi consisted of heathlands.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My favorite for the grandchildren because of the sheepfold. Nothing better than animals to keep their attention. (and afterwards hot chocolate with whipped cream).<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img  decoding=\"async\"  data-attachment-id=\"4590\"  data-permalink=\"https:\/\/woonlookbook.com\/nl\/walk-in-the-park\/img_8162\/\"  data-orig-file=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_8162-scaled.jpeg?fit=6000%2C4000&amp;ssl=1\"  data-orig-size=\"6000,4000\"  data-comments-opened=\"1\"  data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 750D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1660656796&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;85&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\"  data-image-title=\"IMG_8162\"  data-image-description=\"\"  data-image-caption=\"\"  data-large-file=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2024\/02\/IMG_8162-scaled.jpeg?fit=1160%2C773&amp;ssl=1\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-4590 pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/i0.wp.com\/woonlookbook.com\/\/srv\/htdocs\/wp-content\/uploads\/2024\/02\/IMG_8162-scaled.jpeg?fit=1024%2C683&amp;ssl=1\" ><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Enjoy your walk in the park!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"480\" height=\"80\" data-attachment-id=\"989\" data-permalink=\"https:\/\/woonlookbook.com\/nl\/paris-in-spring-visit-paris-the-city-of-light\/screenshot-2020-06-20-at-00-47-03\/\" data-orig-file=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-06-20-at-00.47.03.png?fit=480%2C80&amp;ssl=1\" data-orig-size=\"480,80\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"signature\" data-image-description=\"&lt;p&gt;signature&lt;\/p&gt;\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-06-20-at-00.47.03.png?fit=480%2C80&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-06-20-at-00.47.03.png?resize=480%2C80&#038;ssl=1\" alt=\"\" class=\"wp-image-989\" srcset=\"https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-06-20-at-00.47.03.png?w=480&amp;ssl=1 480w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-06-20-at-00.47.03.png?resize=120%2C20&amp;ssl=1 120w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-06-20-at-00.47.03.png?resize=90%2C15&amp;ssl=1 90w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-06-20-at-00.47.03.png?resize=320%2C53&amp;ssl=1 320w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-06-20-at-00.47.03.png?resize=240%2C40&amp;ssl=1 240w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-06-20-at-00.47.03.png?resize=180%2C30&amp;ssl=1 180w, https:\/\/i0.wp.com\/woonlookbook.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-06-20-at-00.47.03.png?resize=300%2C50&amp;ssl=1 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n<div style=\"padding: 30px; background: #e1e5de;\"><em><strong>The Benefits of Walking in the park by ChatGPT:<\/strong><\/em><\/p>\n<h5 id=\"physical-exercise\"><em><strong>Physical Exercise:<\/strong> <\/em><\/h5>\n<p><em>Walking is a low-impact form of exercise that can help improve cardiovascular health, strengthen muscles, and maintain joint flexibility. Regular walking can contribute to weight management and overall fitness.<\/em><\/p>\n<h5 id=\"mental-well-being\"><em><strong>Mental Well-being<\/strong>: <\/em><\/h5>\n<p><em>Being in nature has been shown to reduce stress, anxiety, and depression. The combination of fresh air, sunlight, and green surroundings can have a calming effect on the mind and improve mood.<\/em><\/p>\n<h5 id=\"connection-with-nature\"><em><strong>Connection with Nature<\/strong>: <\/em><\/h5>\n<p><em>Parks provide an opportunity to connect with the natural world, which can foster a sense of tranquility, awe, and appreciation for the environment. This connection has been associated with enhanced well-being and a sense of belonging.<\/em><\/p>\n<h5 id=\"social-interaction\"><em><strong>Social Interaction<\/strong>: <\/em><\/h5>\n<p><em>Parks are often community hubs where people gather for various activities such as picnics, sports, or simply to relax. Walking in the park can provide opportunities for social interaction, whether it&#8217;s chatting with friends, meeting new people, or observing the interactions of others.<\/em><\/p>\n<h5 id=\"cognitive-benefits\"><em><strong>Cognitive Benefits<\/strong>: <\/em><\/h5>\n<p><em>Spending time in green spaces has been linked to improved cognitive function, including better concentration, creativity, and problem-solving skills. Walking in a park can offer a mental break from daily stressors and improve focus.<\/em><\/p>\n<h5 id=\"vitamin-d\"><em><strong>Vitamin D<\/strong>: <\/em><\/h5>\n<p><em>Exposure to sunlight during outdoor activities like walking in the park helps the body produce vitamin D, which is essential for bone health, immune function, and mood regulation.<\/em><\/p>\n<h5 id=\"reduced-screen-time\"><em><strong>Reduced Screen Time<\/strong>: <\/em><\/h5>\n<p><em>Walking in the park encourages people to disconnect from digital devices and engage with their surroundings, promoting a break from constant screen time and potentially reducing feelings of digital fatigue.<\/em><\/p>\n<h5 id=\"improved-sleep\"><em><strong>Improved Sleep<\/strong>: <\/em><\/h5>\n<p><em>Regular physical activity, such as walking in the park, can contribute to better sleep quality. Exposure to natural light during the day helps regulate the body&#8217;s internal clock, leading to improved sleep patterns.<\/em><\/p>\n<h5 id=\"creativity-boost\"><em><strong>Creativity Boost<\/strong>: <\/em><\/h5>\n<p><em>Some research suggests that spending time outdoors, particularly in natural settings like parks, can enhance creativity and problem-solving abilities. Walking in a park provides a stimulating environment that can inspire new ideas and perspectives.<\/em><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>No, I do not mean a walk in the park as a saying like \u201ca piece of cake,\u201d but a real walk in a park or in nature. Walking in&hellip;<\/p>","protected":false},"author":2,"featured_media":4585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[3,187,9],"tags":[12,13,40,133,83,84,188,93,119],"powerkit_post_featured":[],"class_list":["post-4579","post","type-post","status-publish","format-standard","has-post-thumbnail","category-all-shades-of-green","category-parks","category-weekend-tip","tag-12","tag-all-shades-of-green","tag-flowers","tag-garden-inspiration","tag-open-to-new-things","tag-outdoor","tag-perennials","tag-plants","tag-weekend-tip"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Walk in the park - woonlookbook<\/title>\n<meta name=\"description\" content=\"A walk in a park or in nature offers a range of benefits for your body and mind. 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